SOULSCAPE

MOVE and EAT, lead a healthy LIFESTYLE with our WELLNESS tips or even head to an ESCAPE with us. Visit our DIRECTORY page to find a studio, healthy eatery or eco-shop. You can also get a private instructor  for yourself.  Stay connected in the movement Soulscape, Singapore’s first online platform for Yoga, Pilates, Health and Fitness. We're more than a lifestyle; we're a movement.

3 DIY Recipies for Naturally Glowing Skin

“You are what you eat.” The updated phrase should be “You are what you eat AND apply on your body”. When you eat well and treat your skin well, you will be glowing from within and from the outside! Good nutrition not only ensures that you stay healthy and well, …

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Superb Cacao + Matcha Moringaroons

Did we told you that matcha and cacao goes well with each other? If no, then here it is! Tada! Perfectly delicious and healthy, these attractive snacks will certainly get you addicted to matcha without feeling guilty. Yay! Combining the sweet taste of cacao with the kick of matcha’s rich …

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July Round-ups: Hooray for July!

July has been amazing for us, though hectic as we are preparing for our exciting yoga retreat, we are still excited of  the new events, functional active wears, energizing foods, and wait.. edible sunblock? that we are happy to announce this July. And we have rounded it all up in this July …

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Delectable Matcha Cheesecake Slices

Give your Matcha cravings a twist with these yummy and gluten-free Matcha Cheesecake slices. Perfect for desserts and even for breakfast! Packed with antioxidants and energizers to fill you up. So if you are ready, give this recipe a go! If you are fond of anything Matcha flavored or if …

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Five Yoga Poses To Do on your Pre-Travel hours

You just booked a flight to travel. It is an exciting trip that you’ve been looking for. You plan out everything and ready for the flight. But there’s one thing that you might forget before leaving for the flight- the exciting journey overshadows the cramped seat that you’re going to …

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Get Fresh Produce in the Social Market at Open Farm Community this May

If you’re going to the market this weekend, go straight to the Open Farm Community and enjoy the abundance of the locally farmed fresh produce, handmade products, and lots of activities! This is the perfect time to visit and the Open Farm Community. But don’t expect the outdoor terrace and …

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5 Reasons Why Cauliflower Should Be on Your Next Grocery List

Rediscover the new superfood – with just one serving of Cauliflower, it is jam-packed with the daily recommended intake of Vitamin C, no fat, sodium, or sugar and helps boost the brain health while reducing the risk of cancer. As Kale dominated the first spot as the famous superfood for …

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Top 5 Asian Spots Perfect for Vacation Workouts

This is the perfect time to go to the beach and have those sexy tan lines. Oops! Wrong! This is the perfect time to go to the beach and redefine your physique and health with these amazing beach escapades. Surely, these will make you feel relaxed and fit at the …

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How To Prevent Injury When You’re Working Out and Pregnant

Safety practices to prevent injury while working out should be foremost of anyone’s mind whether you are workout newbie, gym veteran, or a pregnant momma-to-be wanting to stay in shape. Janiqueel shares some tips on how to stay safe while getting fit. Workout injuries have brought even the best laid …

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Two Asian Yoga Teachers Share Their Body Positive Messages

Ria and Cheryl are role models who had their struggles with weight and eating but have risen above the scales to promote fitness and body positive attitudes in everything they do. The fitness and yoga world will never be out of supply of svelte models and teachers with perfectly toned …

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