Marc Dass

Marc Dass founded SOULSCAPE with the goal of supplying fitness buffs and newcomers alike with Asia’s latest happenings. As a practitioner of yoga and functional​ training and a believer of 'everything in balance' Marc continues to expand his mind and body to different fitness and mental regimes. He secretly believes in unicorns, loves esoteric remedies and listens to trip hop indie music to soothe his chakras. When taking a break, he enjoys exploring the great outdoors and occasionally succumbs to his food “kryptonite” — curry puffs. Full Profile

Hasiko Morning Flow Workouts in Singapore

20-minutes each of high intensity training, yoga stretching & meditation plus good nutrition gets you ready for the day, every day. Hasiko holistic pop up events combine a workout, meditation, and nutrition routine that anyone can do every day in under 60 minutes. in a 20min-20min-20min flow format. So you can be …

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Aimee Cheng-Bradshaw’s Workout Music Playlist & Motivation

We ask the television personality and fashion model, who represented Singapore in Asia’s Next Top Model Cycle 3, to share with us her workout secrets. She is a television personality and fashion model who represented Singapore in cycle three of Asia’s Next Top Model, where she emerged second runner up. …

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Ready for Baby: RUMI X Ambassador Nina Devouge Shares Prenatal Yoga & Mindfulness Tips

Mindful preparation with daily prenatal yoga in preparation for baby’s arrival is possible and simple to do. We chat with RUMI X ambassador Nina Devouge about her routine when expecting. The body changes during pregnancy, but that did not prevent RUMI X Ambassador Nina Devouge from keeping up with prenatal …

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Webarre: Singapore’s First Boutique Barre Studio

Singapore’s first boutique barre studio opens in the Tanjong Pagar district (CBD). ​The fitness method combines the ​elements of ballet techniques,​ dance, ​ Pilates and​ strength training; all in one dynamic 60-minute class The Webarre studio was founded by friends Anabel Chew and Linda lim; Both who are passionate in fitness, being certified trainers themselves. ​They piqued …

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Lighter Than Water: A Review of the Flaska Glass Bottle

It’s a beautifully designed water bottle that seeks to improve your health; simply by changing the structure of water you drink. Nature’s fountain of youth placed in an ecofriendly glass bottle and wrapped in cork, designed in Slovenia and made in Italy. There wasn’t any second-guessing with my new water …

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Healthpreneur- A Moment With Founder of Good Food Heals, Valerie Teo

The former scriptwriter and copywriter, Valerie Teo was enjoying  a successful career at the age of 21 until a severe eating disorder began to consume her life, and set her into a downward spiral. Battling emotional, digestive and mental health issues for eight years, it was high probiotic food that …

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Fitstagrammer Azimah Azmi on The Dark Side of The Fit Life

Local Fitstagrammer Azimah Azmi (@muskelkat) shares how an eating disorder got her into the gym and the darker side of the fit life. Having a father who was a Fitness Instructor and a boxing coach in SAF who later went on to own his own heartland gyms, Azimah was introduced to …

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Easy Eat Clean Gourmet Recipes

The #welean diet by celebrity chef Willin Low It was my birthday week and luck was shining on me when I got invited to a tasting of a menu of recipes created by Father of Mod Sin, Chef Willin Low, at his restaurant, Wild Rocket. Called the #weleandiet, it was started …

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Nutrition Tips from Willin Low

Celebrity chef and founder of Wild Rocket, Willin Low shares his top 8 nutrition tips on how you can make healthy choices when it comes to cooking and selecting your ingredients and foods. No.8 was my personal favorite. Look out at the end of the article for a recipe from …

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Balancing The Five Elements

Conscious Movement is a weekly yoga class held at Yoga In Common that will feature a mixture of movement modalities for those who want to be more active in a mindful way, and bring more life force energy into their meridians, chakras and the strengthening of their core. (Use special code “intheloop” when you …

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