SOULSCAPE

SOULSCAPE is the Fit Wellness community platform that keeps you in the know about the latest news, trends and must-tries on living a healthy lifestyle in your city. We do this online through our interactive platform, and offline through our unique concept events.

The Truth Behind Sexting

Steamy text messages or sexting is common in Singapore. Here’s an infographic on what it’s all about. Love is always at the top of veryone’s mind, but what about sex? It seems that’s not far away too—according to a Straits Times article published in 2015, a ‘survey of 2,700 secondary …

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Nature’s Farm Singapore Revamps Flagship Store

The health supplement brand’s Parkway Parade outlet becomes a one-stop health lifestyle hub with personal nutrition advisory service & sampling bar. A familiar health supplements brand in Singapore since 1982, Nature’s Farm recently unveiled a new logo, a revamped look for their Parkway Parade flagship store, and new services. The …

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Relief at Breathya, Singapore’s Only Respiratory Care & Wellness Centre

Natural, drug-free, risk-free salt therapy treatment improves breathing & skin conditions such as asthma, bronchitis, eczema & psoriasis. Breathya is a multi-specialty wellness centre that uses crystallised salt in a 100% natural, drug- and risk-free therapy for sufferers of respiratory and skin conditions. This holistic therapy called halotherapy—from halo, the …

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30-minute QuickFit workout at FaMA Singapore

Get your fast, effective HIIT functional training exercises during lunch at Fitness and Martial Arts. Busy working professionals can now slot in a quick 30-minute lunch time workout at FaMA or Fitness and Martial Arts. Their QuickFit combines HIIT or High Intensity Interval Training with functional bodyweight training exercises for …

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Over 100 Yoga Classes at Real Yoga

With more than 100 classes, yogis in Singapore can keep practicing yoga every day.  With over 100 yoga classes, you can keep up with your yoga practice at Real Yoga in Singapore. Whether you are a beginner yogi looking for a beginner’s yoga class, or a seasoned yoga warrior looking …

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5 Ways to Get Fit Faster in a Group Fitness Class

The health benefits of group workout classes will quash all your fitness excuses of getting fit & losing weight. Going to a group exercise class is a great way to have fun with others who are also getting fit! If you haven’t tried group fitness classes, what are you waiting …

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5 Holiday Spots in Asia a Short Flight From Ho Chi Minh

Looking for a quick weekend escape from Ho Chi Minh? We suggest five Asian holiday spots that are a quick flight away! Siem Reap is the home of majestic UNESCO World Heritage Site Angkor Wat, as well as many other beautiful temples. Wake up early in the morning to catch …

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Kathy’s Workout Music Playlist & Motivation

A huge believer of the community, Kathy is the founder of Urban Yogis and Pop Up Yoga. We ask her to share with us her workout secrets! Kathy picked up yoga in her late teens during a period of spiritual seeking. Finding great solace in the practice, the practice helped …

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Fitness Tips from Eugena Bey

Dancer turned Pilates instructor, Eugena Bey is one of Singapore’s adidas Creators. She shares with us their fitness motivation and tips.  Her name and face is familiar with many Singaporeans—with more than 33,000 followers on her Instagram account, Eugena Bey has the ability to influence people with her actions and …

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Make Your Own Hawaiian Poke Bowl in Singapore

Singaporean foodie stomachs have surrendered to a bowl of hot rice topped with raw fish. Find out what makes it so yummy, then make your own! Everyone knows Hawaii for its beautiful flowers and surf, but do you know of its staple dish that has become a new obsession for …

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