SOULSCAPE is the Fit Wellness community platform that keeps you in the know about the latest news, trends and must-tries on living a healthy lifestyle in your city. We do this online through our interactive platform, and offline through our unique concept events. 
Good food that feeds the soul has to be shared. Experience the fresh, nutritious food that we love at our annual Cedele Food Market. At Cedele, we believe in Eat Well, Be Well. With Christmas around the corner, we’re having the Cedele Food Market so that you can experience Food …
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With a strong belief in living and breathing wellness, Brandon is a male yogi who is not afraid of pushing boundaries when it comes to fitness. We ask him to share his workout secrets. The 25-year-old has almost done it all: competitive Latin dancing, fashion modelling, and a military stint …
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Give your health a boost by cooking with Himalayan pink salt instead of white table salt. We tell you why the latter is the healthier option. In our previous article, we looked at the positive health benefits from Himalayan pink salt lamps. Besides salt lamps, Himalayan pink salt can be …
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All the hydration, vitamins, minerals, and nutrition that a yoga or fitness enthusiast needs in one bottle of fresh coconut water. For individuals who are looking for something fresh and natural with health benefits for their body, Cocomax 100% coconut water is probably what they need. A simple equation can …
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Jazz up your day with three different drinks that incorporate all the goodness of Cocomax coconut water. With all its health benefits for the body—rich in phosphorus, electrolytes, potassium, manganese, and calcium, and low in fat and cholesterol—we can easily drink coconut water every day. Besides drinking it on its …
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How does a glowing Himalayan pink salt lamp support our health and wellbeing? The answer—negative ions. People are usually attracted to Himalayan salt lamps for its aesthetics. Yet, this is something that is ‘more than meets the eye’. Come discover what are the positive health benefits of having a Himalayan …
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The reason why some people are tall and lean while others are muscular is due to their body type. Find out which one you are. While you may be familiar with the three different body types, have you wondered which one you really are? Maybe you do not fit neatly …
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Had a blast at our outdoor yoga festival at Sentosa’s Tanjong Beach, Singapore on Saturday? So did we! Here is a pictorial recap of what you missed. On Saturday 1 October, around 1,300 people gathered on Sentosa’s Tanjong Beach for SOULSCAPE Festival. Back for the third year running, we …
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Our editor picks the events and things on our little red dot that you should check out from September 29 to October 5. Say hello if you see her! See You at Singapore’s Most Iconic Mindful Movement Festival Get ready for the biggest event happening this weekend: SOULSCAPE, on Saturday, …
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Juice cleanse is here to stay. At least for Punch Detox. The first and leading juice cleanse program in the region founded since 2010, the folks share their thoughts to some common questions Is this a health fad? No! The practice of cleansing has been around for thousands of years. …
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