July, 2017

  • 31 July

    Interview with Vickum: the Beauty of Santani

    Peacefully laid at the heart of Kandy, Sri Lanka, Santani unravels an ultimate experience from the breathtaking view to the rejuvenating activities they offer. But what is the real secret on the success of the first unique wellness resort? Read on as we fascinate ourselves to the beauty of nature and …

April, 2016

  • 27 April

    BaliSpirit Festival: Tymi Howard’s Dance with Yoga

    Hailing from Central Florida, Tymi Howard owns and teaches at Guruv Yoga Studios in Central Florida. Before discovering yoga, Tymi was a dancer. This explains the grace with which she moves as she teaches yoga. Her classes are compassionate and grounding, and they are delivered in her soothing voice. We …

  • 25 April

    BaliSpirit Festival: Carol Issa on Conscious Self-Practice and Rainbows

    You can say that Carol Issa was the person who brought Jivamukti yoga to Paris—when she started teaching it in the year 2007, she was the first yoga teacher there to offer it. Now, there are others who offer classes in this form of yoga, which was founded by Sharon …

  • 19 April

    Living Healthy with Founder of Your Vitality Store, Valerie

    Learning about the importance of quality supplements, founder of Your Vitality Store, Valerie Marin took to the health and wellness industry in 2010 after going through a series of medical obstacles. With an eye for health coaching and business, we speak to Valerie about nutrition, treatment and her personal journey. …

  • 12 April

    BaliSpirit Festival: A moment with Dana Trixie Flynn

    The first person I met at Bali Spirit Festival did more than impress me. She wasn’t a celebrity yogi; she was a rock star yogi. Time Magazine coined her as the “Janis Joplin of Yoga”; and when I grow up I want to be just like Dana Trixie Flynn. I …

  • 7 April

    UFit’s Clean & Lean Program

    I’ve heard a lot about the Clean & Lean programs by UFit, and in the form of my friends, I’ve seen the results. Realising that dieting is no easy matter in my thirties, I’ve come to notice that my tricks to down sizing are gradually losing its effect. Despite my efforts …

March, 2016

  • 18 March

    Review: An Organic Facial with Kew Organics Facial Bar

    When it comes to facial, I’m not one to wholeheartedly commit, especially on a monthly basis. Between six months to a year, when I do feel the need to touch up a little, I lean towards the organic ones. Kew Organics Facial Bar (KOFB) at Everton Park went beyond my expectations; earning themselves the label …

  • 4 March

    Healthpreneur: A Journey with Founder of Biconi, Wendee Lee

    She has planted over a thousand noni trees by hand on her family run farm in true authenticity to their values of coming straight from the source. News of her mother being diagnosed with diabetes spurred the search for a natural remedy and lead to the discovery of the healing …

  • 1 March

    Yoga Transformation: An Interview with True Yoga’s Ambassador – Russell Ong

    How do you balance between your current acting career and keeping fit? How often do you work out now? I try to work out at least 5 times a week at True Fitness centres as they house a comprehensive range of equipment for both weight training and cardiovascular training; weekends …

February, 2016

  • 19 February

    Lighter Than Water: A Review of the Flaska Glass Bottle

    It’s a beautifully designed water bottle that seeks to improve your health; simply by changing the structure of water you drink. Nature’s fountain of youth placed in an ecofriendly glass bottle and wrapped in cork, designed in Slovenia and made in Italy. There wasn’t any second-guessing with my new water …