Hong Kong

Stay Healthy with these Vegetarian Meal Ideas in Hong Kong

Hong Kong is a place for various tourist destinations to visit and, of course, eat. But even Hong Kong vegetarians and tourists can enjoy healthy eating with a variety of vegan restaurants to choose from. We are sure that these vegetarian meal ideas are not just healthy, but appetizing as …

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Five Female Friendly Gyms to Sweat it out in Hong Kong

Ladies, it is possible to have that strong and trimmed body in Hong Kong. This is made possible with the help of the female-friendly gyms definitely worth trying out.  Working out while on your sweatpants and tight gym wear sounds normal, however, sweating it out while being stared at is …

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Indonesian Jamu Keeps This Hong Kong Healthpreneur Healthy

What do healthy movers and shakers in Asia eat? Katharina Bleinis, lead Tonic Connoisseur of JAHMU Tonic, Hong Kong, shares what’s on her plate. Stay healthy on World Health Day with natural drinks and bowls of fruits just like healthpreneur, Katharina Bleinis. She fell in love with the traditional healing tonics of …

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Top 5 Upcoming Events in Asia

Test of Will | SOULSCAPE Singapore

Some of the biggest yoga, fitness, and flow arts gatherings & conferences are happening on Asia from April to June 2017. APRIL March 31 to April 2, Philippines Dubbed as the Burning Man Festival of the Philippines, The Philippine Flow Fest event brings together the elements of fire, with the flair of modern …

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30 Quick Ways to be Vegan in Hong Kong

Want to eliminate meat, poultry & animal products like eggs & dairy from your diet in Hong Kong? Here’re 30 ways to help you become vegan even in a meat- & seafood-loving city like HK. Being a vegan eater means not consuming meat, poultry, seafood, dairy or eggs. It’s socially …

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5 Holiday Spots in Asia a 3 Hours Flight from Hong Kong

Looking for a quick weekend escape from Hong Kong? We suggest five Asian holiday spots that are a quick flight away from HK! Fly to Taipei for a unique cultural experience close to home. The National Palace Museum of Hong Kong’s neighbour is a must-visit, if you want an interesting …

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5 Fitness Tips to Keep Fit on Your Hong Kong Staycation

Stay fit & healthy even when you are on a staycation in Hong Kong —we show you how! Staycations in Hong Kong are the perfect way to have a mini vacation without leaving! It may be a staycation in Hong Kong but it is not a reason to ditch fitness and ignore …

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Make Running in Hong Kong a Habit with 8 Performance Runners Tips

Running does not have to be a challenge for a beginner runner even in Hong Kong. With 8 easy tips, you will quickly and effortlessly make running a habit. Running is starting to gain pooularity in Hong Kong with events popping up almost every weekend – especially in cooler months, …

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