LISTS

3 DIY Recipies for Naturally Glowing Skin

“You are what you eat.” The updated phrase should be “You are what you eat AND apply on your body”. When you eat well and treat your skin well, you will be glowing from within and from the outside! Good nutrition not only ensures that you stay healthy and well, …

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6 Best Ingredients that can Move the Colds Away

What do you do when you wake up one morning then suddenly feel out of the weather? You open your medicine cabinet and gulp those white tablets. Then you started feeling grumpy and can’t work. All of us don’t want that. And since prevention is always better than treatment, Nuzet …

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July Round-ups: Hooray for July!

July has been amazing for us, though hectic as we are preparing for our exciting yoga retreat, we are still excited of  the new events, functional active wears, energizing foods, and wait.. edible sunblock? that we are happy to announce this July. And we have rounded it all up in this July …

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5 Things to Pack for Your Yoga Retreat Getaway!

There are tons of yoga retreats this year – Luxury Rejuvination in Sri Lanka and Relaxing Exploration in Bhutan. And we know that you’re all excited just like us! But before anything else, you need to pack and prepare your things first, keeping in mind to bring only the necessary. …

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Runner’s Guide in Manila for Beginners

Starting your morning right with a simple stretching and running will certainly help you focus on your work throughout the day. Making running a routine even though you are busy in Manila is absolutely possible with this runner’s guide. Running becomes a hobby for most of the people in Manila, …

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Five Female Friendly Gyms to Sweat it out in Hong Kong

Ladies, it is possible to have that strong and trimmed body in Hong Kong. This is made possible with the help of the female-friendly gyms definitely worth trying out.  Working out while on your sweatpants and tight gym wear sounds normal, however, sweating it out while being stared at is …

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Five Animal Yoga Classes That You Can Try With Your Pet

Check out these five animal yoga trends that have humans and their furry friends doing asana side by side for mutual benefit. Many yoga poses are named after animals. Although animals may have been the inspiration for many of the asana and vinyasa sequences in yoga, many people around the …

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8 Best Bali Yoga Retreat Resorts for Yogis to Replenish Energy

Take a break from yoga asana poses & recharge with a yoga retreat in Bali with our selection of the best 8 yoga resorts in Bali. A vacation is great, but for a yogi, what’s even better is a yoga retreat at a resort in yoga central this side of …

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8 MMA Studios in Singapore to Amp Up Your Fitness Levels

Gaining popularity in the last 10 years, MMA is a contact fitness activity that amps up training for strength, endurance, and stamina. Mixed Martial Art or MMA has normally been viewed as a male-dominated sport. Not surprising, as the physical aspects of the activity focuses on capturing or escaping from …

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5 Cafes in Singapore Serving Healthy Vegetarian Dishes

If finding eateries that serve health vegetarian dishes in Singapore is challenging, check out the five that we have discovered. Being vegetarian these days is not so straightforward. One can be a vegetarian by not consuming meat; vegans take it a step further by also eliminating animal products such as …

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