LISTS

5 Female Friendly Gyms & Yoga Studios in Jakarta

An active female in Jakarta can exercise and workout in peace at these gyms and yoga studios that are for females only. Working out at the gym for the first time can be intimidating, more so for ladies when most gyms are populated by males. In Jakarta, where the majority …

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5 Female-Friendly Gyms/Studios in Singapore

Visiting the gym can intimidate newcomers; especially when some of us girls start venturing out of our comfort zone at the treadmill corner. It’s even more terrifying when walking towards the seemingly lady-less ‘weights’ section. Such an atmosphere tends to repel most women; which is a shame, considering that some of …

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New Gyms and Studios for your Best Summer Body!

Summer has arrived! Or in Singapore context, the hottest part of the year is here, with lots of sunshine, perfect for that beach holiday! Are you ready to hit the beach? Join us as we take you to new gyms and studios for you to get that summer body ready …

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Top Boutique Gyms & Studios We Love

8 of our favourite boutique gyms & studios Exercising alone can be a dread, but being in the right company creates heaps of positive energy. You might have heard of the saying that “If you want to go fast, go alone. But if you want to go far, go together.” …

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Workout Motivation: Gyms with Great Views

Working out at a gym might get a little boring sometimes; facing the machines or the mirrors in a confined space all the time can be repetitive. Other than working out outdoors, switch up your routine by trying out these gyms. On top of the basic gym facilities, the panoramic …

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Top 5 Hot Yoga Studios in Your Neighbourhood

Real Yoga From Hot Back Bend to Hot Shape Up, Real Yoga’s hot yoga studios not only offers a wide variety of classes, but also, unique ones. Besides, you get to loosen the stiffness in your muscles, improve your flexibility and most importantly, detox your mind and body during the …

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Vegetarian and Vegan Eateries in Singapore

Vegetarianism is the practice of abstaining from the consumption of meat – red meat, poultry, seafood and the flesh of any other animal. High levels of dietary fiber, folic acid, vitamins C and E, and magnesium, and low consumption of saturated fat are all considered to be beneficial aspects of a vegetarian diet. On the other hand, the Vegan diet, a …

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Getting HIIT in Singapore

Having a busy schedule that doesn’t allow you to exercise? Then maximize your short duration workout with HIIT workout. HIIT stands for High-Intensity Interval Training, which is also known for its cardio exercises consisting of enhanced interval training that works full-body; alternating between short intense exercises and recovery period for …

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Vegan Places in Singapore (You cannot miss)

World Vegan Day falls on 1 November and celebrating all things great, green and cruelty-free today, we bring you a few innovative vegan eateries that you must not miss in Singapore. Gone are the days where uninspiring herbivorous-meals and unappetizing vegan desserts, there are plenty of vegan eateries that are mushrooming in …

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