Tag Archives: being present

A Cocktail of Mindfulness and Business

Do you feel rushed all the time? Is it a perception or a problem? Want to beat it. Enter mindfulness. Mindfulness is a practice which helps us to have a conscious intention of being present in every moment of our life. It is a simple way to notice thoughts, physical …

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Rise of ‘The Fast Food Nation’

The terms: “Mindfulness”, “Being Present”, “Aware”, these are terms that are often used in the psychological, religious, spiritual and meditation world. But they refer to our basic needs, thoughts and actions in our every day life, including our food and eating habits. In today’s busy life not many people have …

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