Tag Archives: crossfit

Five Female Friendly Gyms and Studios for a Stronger and Healthier You in Manila

Without having to worry about your exercise or workout position, the women of Manila can confidently sweat it out with these recommended female friendly gyms. Probably you are looking for a way to strengthen your body plus lose those excess belly fat in a safe and healthy way. Then going …

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Operation Broken Wing 2015, the first CrossFit Fitness Charity of its kind

What is Operation Broken Wing 2015? Operation Broken Wing (OBW) was founded by Coach Kevin Lim of the first CrossFit Box in Singapore, CrossFit Singapore. OBW is designed to help CrossFitters engage in social good by using their fitness for a good cause and help raise funds for youth at …

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