Tag Archives: easy yoga

7 Simple Yoga Practices to Boost Your Morning

Remember those mornings where you just get grumpy and didn’t know why? Maybe it’s because you had little sleep, or maybe you just woke up at the wrong side of the bed. Without you knowing, the day quickly transforms to a bad, disastrous day. Wanted to get rid of those? Here …

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Top 5 Effective Yoga Asana Poses for Fertility Boosting and Conceiving

Asana Yoga has more benefits than you could ever imagine. Given that they promote weight reduction, cardio & circulatory health, reduce stress & anxiety, shorten labor, and helps in improving birth outcomes, one of the helpful and wonderful benefits of yoga asanas is its fertility solutions. Known as an effective …

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