Tag Archives: singapore

5 Ways to Get Fit Faster in a Group Fitness Class

The health benefits of group workout classes will quash all your fitness excuses of getting fit & losing weight. Going to a group exercise class is a great way to have fun with others who are also getting fit! If you haven’t tried group fitness classes, what are you waiting …

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8 MMA Studios in Singapore to Amp Up Your Fitness Levels

Gaining popularity in the last 10 years, MMA is a contact fitness activity that amps up training for strength, endurance, and stamina. Mixed Martial Art or MMA has normally been viewed as a male-dominated sport. Not surprising, as the physical aspects of the activity focuses on capturing or escaping from …

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8 Facts About Sex in Singapore You Would Want to Know

Sex is a topic that Singaporeans are not willing to talk about, but is an integral part of our lives. Here are eight facts about sex in Singapore you definitely should know. While Singapore’s economy had been ranked as the most open in the world (as per Global Enabling Trade …

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10 Singapore Spots to Find Tranquillity

Need some instant peace and quiet from city life in Singapore? These 10 places in Singapore—with one an hour away—will bring you back to nature and nourish your soul. Living the city life in Singapore can get overwhelming, and occasionally, we will need to take a breather and relax. You …

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5 Activities in Singapore That Help You Quickly Escape

There is no need to travel out of Singapore to escape from your hectic life. Simply travel from your home to any of these spots, and immediately find your personal zen. In this digital age where we spend most of our days looking at a screen, it is easy to …

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10 Healthy Dishes in Singapore for $5 or Less

You can eat healthier in Singapore for $5 or less. Here are 10 dishes, some commonly found at hawker food centres, that are friendly on your wallet, and kinder to your digestive system and body. Singapore is known to be an expensive place. In fact, a report by the Economist …

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On The Ropes: 5 TRX Workouts in Singapore for a Stronger Core

The TRX, a suspension-training device was invented by a former Navy SEAL, and is used by the US Armed Forces. Exercises by the TRX involve the use of your own bodyweight as leverage. You can adjust your body position to increase or decrease resistance, which makes this safe, efficient and …

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Chinese New Year Cookies with a Healthy Twist

It’s that time of the year again, where we stuff our faces silly to kick off a sweet, sweet year ahead. Chinese New Year treats filled with childhood memories of house visits, will always find favor in our hearts. Here are some places you can get the same sort of …

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Discover Your Best Self Through YL Fit

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BLACKPAINTⓇ – The Organic Skincare Solution For Beautiful Skin

As a Japanese skincare brand, Blackpaint takes pride in offering not only the finest organic beauty products, but also in serving the best customer service. ‘Omotenashi’ (おもてなし), which refers to the spirit of hospitality in the Japanese culture, can also be defined as an act of selflessness, wholeheartedness, and the …

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