It all started with the simple human desire to connect. We wanted to build a community of like-minded people who are looking to improve themselves both physically and mentally—a place to come together to get inspired, to learn and connect with each other.

 SOULSCAPE is about living the good life—because you deserve it! We are real, unpretentious people who live and breathe the lifestyle. A lifestyle of staying at the top of your game both physically and mentally. We are mindful of the impact we have on our environment, love beautiful things that inspire us, and we enjoy the experiences that life has to offer. But we know that it’s not always fairytales and unicorns, because we live in the real world too!

Our Promise: to bring you inspirational, practical, no nonsense content that will help you live exceptionally.

Our mission: to foster the growth of more mindful communities.

Join the movement!

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Meet The Team

COC aka The Boss

“These humans think that they’re the boss, but I’m the one who’s really in charge. Meow!”

MOVE: Meowasana
EAT: Low-fat cat food, boiled chicken, grass… I love grass!
LOVE: I have nine lives
BREATHE: ‘Good things come to those who meow the loudest.’
ESCAPE: On the top of shelves

Marc Dass
Marketing Dir + Fitness Buff

MOVE: Trikoasana
EAT: Dark chocolate 70%
LIVE: Running shoes, wallet, iPod
BREATHE: “Willing is not enough, we must do; knowing is not enough, we must apply.” ~ Bruce Lee
ESCAPE: Holland Village

Theresa Shan
Creative Dir. + Yoga Guru

MOVE: Yoga, Dance, Rock Climbing
EAT: Veggies & Dark Chocolate (but not together) Weakness for croissants
LIVE: I love beautiful stationary, and home accessories
BREATHE: “You can’t always control what goes on outside, but you can always control what goes on inside”
ESCAPE: To the country side or remote island

Jappy Posadas
Business Associate + Mr Stylo Milo

MOVE: Yoga, Pound Fit
EAT: Greek yoghurt, Paad Thai, Pho Bo
LIVE: The backpacker lifestyle—get rid of excess baggage and carry only the essentials, just like in life!
BREATHE: “Experience tells you what to do, confidence allows you to do it.” ~ Stan Smith
ESCAPE: Manila for the people, Vietnam for the food, Bali for the experience

Patricea Chow
Editor + Dancing Queen

MOVE: Camatkarasana, flying chair widow pole spin, rhumba walk
EAT: Durian, raw cacao nibs, coconut water, matcha green tea
LIVE: Front zip sports bras, trance music
BREATHE: “Today was the Tomorrow you were promised Yesterday.” ~ Stacey Pullen
ESCAPE: Writing in my journal & my soon-to-be-published book of prose; anywhere with friends who make me laugh until my belly aches; reading Paulo Coelho, J.R.R. Tolkien, Neil Gaiman; dance

Content Manager + Ms Healing Arts

MOVE: Yoga, Acroyoga, Inner Dance, strolling outdoors
EAT: Listen to your body and eat the rainbow; dark chocolate is a vegetable
LIVE: Storytelling and art as meditation
BREATHE: “In order to fly, you must first love yourself.”
ESCAPE: Back to Mother Nature in all her glory.

Jericho Umali
Content Assistant + Games Geek

MOVE: Daily Exercise
EAT: Italian, Japanese, and Mediterranean cuisine.
LIVE: Wallet Smartphone Earphones + Music and Videogames.
BREATHE: “Success is being able to work your way to your goals, without noticing how long it comes to pass” ~ Jim Carrey
ESCAPE: Anywhere that’s a new positive experience for me.

Shahnaz Soehartono | SOULSCAPE Asia Jakarta

Shahnaz Soehartono
JKT Writer + Miss Popular

MOVE: Yoga, Pilates, running, swimming
EAT: Veggies, and more veggies
LIVE: Good music + good books
BREATHE: Positive vibes + cajeput oil
ESCAPE: Any place with no Internet connection

Jacintha Thong
Event Coordinator + Miss Twinkle Toes

MOVE: Dance, yoga
EAT: Japanese, Greek yogurt, biscuits, chips
LIVE: Try to be a better person every day and inspire people to be better, music
BREATHE: “It’s not about how you want it, It’s about how badly you want it”; “Everything happens for a Reason.”
ESCAPE: Anywhere that makes me smile. =)

Christopher Lee
Tech Adviser + Gadgets Enthusiast

MOVE: Zumba, cycling
EAT: Japanese and Italian food
LIVE: Long walks on the beach
BREATHE: “As with all matters of the heart, you’ll know when you find it.” ~ Steve Jobs
ESCAPE: Sunrise at almost any beach!

Angga Gumilang
Web-xpert + Web imaginator

MOVE: Cycling, wall climbing
EAT: Padang food, Japanese food
LIVE: I love the feeling of getting to learn experience new things whether I’m online or offline
BREATHE: I try to live life by being there for the people that need me the most
ESCAPE: Anywhere in Indonesia

Kikis Praharasti
Designer + Drawing Angel

MOVE: Dance, Muay thai
EAT: Healthy food or Indonesian cuisine
LIVE: Music, drawing, film, travelling
BREATHE: I just find myself happy with the simple things. Appreciating the blessings God gave me
ESCAPE: Any place with Internet connection, and a good view

Digital Marketing Specialist + Diet Expert

MOVE: Yoga, crossfit
EAT: Chinese food, quinoa
LIVE: Backpacking through nature
BREATHE: “If you’re walking down the right path and you’re willing to keep walking, eventually you’ll make progress.” ~ Barack Obama
ESCAPE: Mountain tops and secret rivers